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How to create your future self.


You have to see it to believe it or believe it to see it?

Creating your future self is a deeply intentional process, one that begins with the power of visualization.

Humans naturally think in images—before we can articulate ideas with words, we form mental pictures.

This is why the first step in transformation is seeing the future self you want to become.

This is the concept of “see it to believe it.” Not to be confused with the physical ‘see it to believe it”

You must see the end game.

When you create a vivid mental image of your desired reality, it signals to your brain that this future is possible.

But seeing alone is not enough.

Emotion is the force that drives change.

When you feel the emotions tied to your envisioned future—excitement, confidence, fulfillment—your subconscious mind begins to believe it as reality.

Emotion enhances visualization, making it more tangible and influential.

It bridges the gap between imagination and belief.

The stronger the emotional connection to your vision, the more compelling the drive to make it real.

From there, form emerges—the process of turning thought into action.

The mind does not distinguish between real and imagined experiences; rather, it responds to whatever is reinforced.

This is why intentional repetition, mantras, and affirmations are powerful tools in reinforcing the subconscious.

The subconscious is the seat of habitual behavior, meaning it governs the automatic actions and decisions that shape daily life.

When the subconscious is trained through repeated visualizations, emotional reinforcement, and affirmations, it begins to create the behaviors necessary to manifest the imagined future.

These behaviors, though seemingly small, are what ultimately carve out the path toward transformation.

You are overcoming the “path of least Resistance” created in the past.

Consistant action—whether that’s practicing a skill, changing a routine, or adopting a new mindset—gradually rewires the brain’s pathways, making the envisioned future less of a dream and more of a fact.

Neuroscience supports this idea: our brain strengthens connections that we use frequently and eliminates those that we neglect.

If a person repeatedly envisions success, “feels the success” emotionally, and reinforces it with behavioral practice, the brain starts to orient itself toward that outcome.

It creates new pathways in the processing of information that you are using your will to repeat, so the conscious mind believes in the new story.

The Subconscious only acts in accordance to the instructions it receives.

It has no ability to reason.

The subconscious is not a thinking mind,

Yet, transformation is not immediate.

Time is an integral factor.

Just as a seed requires care and patience to grow into a tree, so does personal evolution.

With sustained repetition, belief, and action, the subconscious builds a new identity—one that aligns with the vision planted at the start of the journey.

People who seem to effortlessly embody confidence, discipline, or creativity weren’t born that way; rather, they cultivated those qualities through the gradual layering of thoughts, emotions, and habits.

Ultimately, the future self is not created in a moment of inspiration but through intentional, disciplined repetition.

You first see it, then feel it, then act in alignment with it—until eventually, it becomes your reality.

Vision, reinforced by will, practiced through habitual behavior, becomes form.

And form becomes fact.

It starts with who you want to become.

Crafting your clearly defined vision, the story of who and what you desire to BECOME is the Journey of Becoming.

It will take courage and commitment.

This is a journey best supported by your accountability partner and guide.

Your coach. The person who is physically and mentally in your corner.

Courses and education play a role in learning but practicing and the doing is how thought becomes form.

Thoughts are real things.

We hope we can be of benefit to you.

If you need a bit more clarity have a conversation with Bruce.

A good faith conversation begins with curiosity.

It looks for common ground while making room for disagreement.

It's about the exchange of thoughts and information.

If you decide that this knowledge will give you the "confidence" to share with others, then our business will give you the quickest way to get to where you want to be.

It gives you Awareness, knowledge and perception of a situation.

If you have questions just send me an email.

Or you can book a chat on my calendar

Warm regards

Bruce and Dorothy

 
 
 

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Contact:

Theencoreentrepreneurs.com

brucerossconsultingandcoaching.com

The Journey of Becoming.

This is a truly fascinating subject because it tells the story of how we become who we are. We are the result of a journey from ‘behaviour to nature’ – a journey that begins with seemingly innocent and what may appear inconsequential actions and yet ends up creating patterns that become incredible forces of nature.

The Four Pillars of our Business

Vision: Mindset: Products: Systems:

Email: bruce@brucerossconsultingandcoaching.com

brucerossconsultingandcoaching.com  2024

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